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Archive for the ‘Getting in Shape’ Category
Fitting Into Your Dress After the Holidays
Tuesday, December 30th, 2008The holidays are always a very difficult time for those of us watching our figure. But for the bride, it can be especially distressing. Well, now that the holidays are over, it’s time to get serious about fitting into that dress just in time for your wedding. Healthy eating and excercise are the best and healthiest way to [...]
Six holiday diet tips for the bride-to-be
Monday, November 12th, 2007Turkey, mashed potatoes, rolls and pie, oh my! Thanksgiving is stuffed with un-figure-friendly foods only to give way to the next threat: Christmas cookies. Whether your wedding is during this fruitful time or months away, your wedding diet can be in severe danger around the holidays. Well put that drumstick down, give those cookies away [...]
Sleep your negativity away
Friday, October 26th, 2007The wedding’s coming, it’s six months away, it’s three months away, a month, two weeks, THE WEDDING IS IN ONE WEEK and not only is your anxiety rising, but your sleep is decreasing. This is likely making you more negative, according to a recent report by LiveScience. And apparently, this is no small amount of [...]