Tips for a Sugar-Free Wedding

Wedding cake. Bubbly champaign. Decadent pastry appetizers. My mouth is watering just thinking about all of the yummy food at a wedding! It can put a real damper on your party food if you or your groom has to maintain a sugar-free lifestyle.
Now, if you’re just doing this for dieting reasons, I recommend living a [...]

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Being a Bride with a Baby on the Way

In a perfect world, most couples want to wait until after marriage to have a baby. That doesn’t always happen. If you’ve got a little one on the way, you can wait until after the baby is born to get married or you can plan a wedding while you are pregnant. If you’re going to [...]

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Fitting Into Your Dress After the Holidays

The holidays are always a very difficult time for those of us watching our figure. But for the bride, it can be especially distressing. Well, now that the holidays are over, it’s time to get serious about fitting into that dress just in time for your wedding.  Healthy eating and excercise are the best and healthiest way to [...]

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How to Eat on your Wedding Day

No, we’re not talking about picking out the caterer. In fact, unless you have a formal supper (and in some cases not even then) it is likely that you will get little to nothing to eat at the reception. You are not just the guests of honor, you are also the hosts, and when you [...]

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Three Tips for Dealing with Wedding Hoopla

As you probably know, President Bush’s daughter, Jenna, recently got married, and I can’t imagine the hoopla that surrounded that ceremony. Chances are that your wedding will be a bit more low-key, but as the day starts, you might begin to feel like a celebrity with all the attention you’re getting. How do you deal [...]

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Staying hydrated on your wedding day

On your wedding day, you will have hundreds of little things to remember. Unfortunately, that means that most brides forget one important thing: staying hydrated! Drinking plenty of water is important every day, but on your wedding day, you’ll be running around, possibly in a dress that is a bit tight. That, coupled with your [...]

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Sometimes a bride just has to scream…

Even if your wedding is planned perfectly, the big day can hit you with a bang. All of the planning, the drama, the family and the stress…sometimes it makes you want to scream.

Screaming is a great way to release all the tension and anticipation that builds up inside you emotionally and physically. With this said, [...]

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Six holiday diet tips for the bride-to-be

Turkey, mashed potatoes, rolls and pie, oh my! Thanksgiving is stuffed with un-figure-friendly foods only to give way to the next threat: Christmas cookies. Whether your wedding is during this fruitful time or months away, your wedding diet can be in severe danger around the holidays. Well put that drumstick down, give those cookies away [...]

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Three innovative ways to cut wedding costs

Weddings are expensive – and that might be the understatement of the year! With the costs of weddings on the rise, many brides are turning to doing things themselves. While making your own favors or doing your own hair can help you pinch those pennies, I’m sure you don’t need that added stress. It’s your [...]

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Sleep your negativity away

The wedding’s coming, it’s six months away, it’s three months away, a month, two weeks, THE WEDDING IS IN ONE WEEK and not only is your anxiety rising, but your sleep is decreasing. This is likely making you more negative, according to a recent report by LiveScience. And apparently, this is no small amount of [...]

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